Regain Bladder Control With Resistance Strengthening

You can flex your bicep in the mirror every day. It'll feel tight. It'll feel like it's working. But it won't get stronger. Because tension without resistance doesn't build muscle. 

It never has.

Your pelvic floor works the same way.

Fortis uses a clinically supported connection between your inner thighs and your pelvic floor. 

When you squeeze against resistance, the muscles that control your bladder activate automatically, no guesswork, no wondering if you're doing it right.

3 sets · 10 squeezes · Less than 5 minutes a day

You'll Know Exactly What To Do Every Day

No confusion. No Googling "am I doing this right."

The free 8-Week Bladder Leak Protocol tells you exactly what to do each day — how to use it, how many reps, and what to expect.

Week 1-2: Lowest resistance. Learning the movement. 

Week 3-4: Increase resistance. Most men notice the first changes here. 

Week 5-8: Progressive strengthening. This is where pad counts start dropping.

 Included free with every Fortis trainer.