{"product_id":"fortis-control-trainer","title":"Fortis™ | Control Trainer: The Tactical Way to Stop Leaks for Good","description":"\u003ch3 class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN\" style=\"mso-ansi-language: EN;\"\u003eWhy feeling your pelvic floor muscles and actually strengthening them are two different things!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0773\/1825\/9019\/files\/Screenshot_2026-04-21_at_8.59.42_pm.png?v=1780288922\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cspan lang=\"EN\" style=\"mso-ansi-language: EN;\"\u003eYour doctor recommended Kegel exercises. So you tensed them. And you could feel the effect—that tension, that contraction. So you kept going. For weeks, maybe months.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN\" style=\"mso-ansi-language: EN;\"\u003eAnd the incontinence didn't stop.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cspan lang=\"EN\" style=\"mso-ansi-language: EN;\"\u003eThe reason is: Feeling the tension and actually building pelvic floor muscles are not the same thing. Without resistance, you activate the muscle—but you're not training it. You're tensing it into nothing, and no muscle in your body has ever gotten stronger that way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cspan lang=\"EN\" style=\"mso-ansi-language: EN;\"\u003eFortis changes that. It gives your pelvic floor something to push against—real physical resistance that engages precisely the muscles that control your bladder. Every contraction builds real, functional strength. Not just tension you can feel, but strength that actually stops incontinence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cspan lang=\"EN\" style=\"mso-ansi-language: EN;\"\u003e\u003cstrong\u003e\u003cspan lang=\"DE\" style=\"mso-ansi-language: DE;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0773\/1825\/9019\/files\/Screenshot_2026-05-06_at_6.13.48_pm.png?v=1780288921\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN\" style=\"mso-ansi-language: EN;\"\u003e3 sets of 10 repetitions daily. That's all.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cspan lang=\"EN\" style=\"mso-ansi-language: EN;\"\u003eSit in a chair. Place Fortis between your knees. Push against the resistance for 3 sets of 10 repetitions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"text-align: center;\"\u003e\u003cspan lang=\"EN\" style=\"mso-ansi-language: EN;\"\u003eNo insertion, no cables, no apps. It looks like a fitness device because it is. Do it while watching TV or at your desk—no one has to see.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"DE\" style=\"mso-ansi-language: DE;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0773\/1825\/9019\/files\/Screenshot_2026-03-01_at_9.12.27_pm.png?v=1780288921\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"MyNova","offers":[{"title":"Default Title","offer_id":57484648153419,"sku":"52807798063407","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1038\/2416\/3147\/files\/Screenshot_2026-05-06_at_6.13.48_pm.png?v=1780300162","url":"https:\/\/www.novalorashop.com\/products\/fortis-control-trainer","provider":"Novalora","version":"1.0","type":"link"}